Dona Maria Mesmar- Nutritionist in Dubai

Want to lose weight fast and achieve this lean and trim body you’ve always wished for?
Need tips for maximise your workout gains and stay motivated to achieve your goals?
If you answered yes to these questions- then you’re in the right place!

I’m Dona Maria, but you can call me Dona. I’m a nutritionist and certified fitness instructor based in Dubai.

I’ve been working as a nutrition consultant here since 2013. I love helping people trying to lose weight or improving their body composition. Their confusion, fear of failure, lack of direction and motivation to earn a lean and trim body inspired me to start DM Nutrition.

The problem is it’s hard to maintain a healthy lifestyle today: hectic work schedules, unhealthy yummy food everywhere, huge portion sizes and you’re almost inactive most of the time – gaining weight is inevitable!

At the same time, body image is very important, people judge you by how you look so you become obsessed about looking good: you want to lose weight,  get those abs and your best body shape…  But your hectic schedules and stressful jobs makes you tired mentally and physically and may stop you from getting the body you’re wishing for…

I eat clean, train often and I can guarantee that anyone busy can achieve their fitness and career goals while still being social. So I decided to combine my knowledge and expertise to correct your misconceptions about food and nutrition and help you lose weight to get this fit and trim body!

 

Dona Maria’s Credentials

  • Bachelors in Nutrition & Dietetics – American University of Beirut, Lebanon
  • Masters in Human Nutrition – McGill University, Montreal, Canada
  • Fitness Instructor Training Certification (Specialty: individual conditioning), YMCA, Quebec